*Flashback Friday*
*This post originally appeared on The PediaBlog on December 24, 2019.
All Aboard!
Yesterday on The PediaBlog, Chastity Menner and Dr. Tony Kovatch shared Total Spectrum’s list of “Ten Tips for Traveling with an Autistic Child.” Before leaving home, parents are advised to discuss travel plans with teachers and therapists to help in preparation for what can be an immensely challenging activity for children and families. For example:
If possible, do some role-playing at home to show the child what he or she can expect in a plane or train or long car ride. Talk about what the child will see and hear and experience to defuse any anxiety.
While the art of traveling is learning to take things as they come and go with the flow, this can be a difficult task for all children, not only those with autism spectrum disorder. Here are some other suggestions that can help all young children, especially ones with family holiday travel plans:
• Take something soothing. Try to bring something for the child that is soothing, whatever that is. A stuffed animal or blanket or a toy. Have something available to quiet the over-stimulated child.
• Appeal to your child’s special interests. Consider bringing along something new that you know your child will like.
• Bring earplugs or headphones for the sound-sensitive child. If your child is very sensitive to noise, then an airport or a crowded ferry terminal can be a scary place. Earplugs or headphones are an easy way to dull ambient noise.
• Prepare for meals in advance. If your child is fussy about food, then take food with you rather than rely on what you may or may not find during the trip. Any child is irritable if the child is hungry or thirsty, so try to take that worry out of the equation.
• Increase safety precautions. Wandering off or “elopement” is a problem for about half of the children with ASD, and this problem is magnified when the child is no longer familiar with the surroundings. So, if you travel, have the child wear a medic alert bracelet with his or her name and contact information and/or have that information affixed inside their clothing in case the child is separated from you.
• Plan trips to appeal to the child. While this is not always possible, if it is possible, then the trip may be happier for everyone. If the child likes water, take him or her to the beach. If the child likes airplanes or rockets, take the child to an air or space museum. This sounds so simple, but not all parents seriously consider what best suits the child on a trip or a vacation.
• Keep daily routines even when away. Everyone young and old benefits from a daily routine. And this is even more important for an autistic child. Whenever possible try to follow your at-home routines even when you are away. This predictability reduces stress and anxiety and helps the child feel more in control.
• Arrange things in advance. Figure out your schedule and hotel stops in advance, and ask for help if you need it. Airports and hotels have guest services that can lend a hand.
For all holiday travelers, take it slow and travel safely!
Read more travel safety tips from the American Academy of Pediatrics here.
source http://www.thepediablog.com/2021/12/24/flashback-friday-186/
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